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Being Mindful

eAudiobook
Dr Paul Dalton / Dr Paul Dalton
Dr Paul D’Alton talks about the concept of self-esteem self-to-self relating; self-talk; the brain’s capacity to re-organise information; our self narrative; negative intimacy and how the habits we choose to repeat can influence how our brain learns.


  • Published by Simple Pub.
  • Fiction/Non-FictionNon Fiction
  • Genre General NonFiction
  • Target Audience Young Adult
  • Released 18th November 2019
  • Duration 01 Hrs. 00 Mins.
  • ISBN 9781094225753