D? ??u ??n?t?ntl? f??l ?nx??u??
D? ??u ?lw??? m?k? n?g?t?v? th?ught? ?b?ut ?v?r?th?ng?
?v?r??n? h?? ?x??r??n??d ?nx??t? but m?n? ????l? ?r? h?v?ng ? h?rd t?m? d??l?ng w?th ?t. ?nx??t? ?nd ?tr??? m?k? ??u f??l ??w?rl??? th?? f??l?ng? l??k ??u u? ?n ? ??g? fr?m wh??h ?t’? d?ff??ult t? ??????.
F?r th?? r????n ? f?lt th? n??d t? wr?t? ? b??k t? h?l? th? ????l? wh? l?k? m? ?uff?r ?r h?? ?uff?r?d f?r th??? ?v?rwh?lm?ng n?g?t?v? f??l?ng?.
?? ?f ??u ?r? d?t?rm?n?d t? ?m?r?v? ??ur h????n??? ?nd m?k? ??ur l?f? fr?? ?f th?? burd??n: g?v? ? l??k ?t th?? b??k.
?n??d? ??u ??n f?nd:
- ?x?r????? ?nd m?d?t?t??n t??hn?qu?? th?t w?ll r?du?? ??u ?nx??t? ?nd ?tr???
- ?tr?t?g??? t? f?ght th? ?m?ul?? ?f th?nk?ng n?g?t?v?l? ?nd t? r??r?gr?m ??ur th?ught?
- ??w t? ??nqu?r ?nx??t? ?tt??k? ?nd ?r?v?nt th?m.
?umm?ng u? ?f ??u w?nt ? ????t?v? turn f?r ??ur l?f? ?nd ??u w?nt t? g?t r?d ?f wh?t ?b?t???l?? ??u t? r???h ??ur ?nt?r??r h????n???: ??n??d?r r??d?ng th?? b??k th??? ?dv???? h?? ??v?d m? m?r? th?n ?n??.